Session plan was excellent and the music was on point. Still feel Charlotte could gee us up even more but she's great for talking to customers and being welcoming. 20 seconds sprint with 10 seconds rest on assault bike didn't feel like enough time to best so didn't feel I have the energy to sprint so just felt a little constant for the whole 3 mins
Friendly
High quality class
Nice facilities
Warm welcome, beautiful setting, supportive, friendly inclusive teaching, clean and well equipped
Great instructor, welcoming to new people, spent time explaining and checking in during exercises. Great range of activities and rotations
Well planned - positive atmosphere- differentiated -
Great atmosphere, great instructor. Loved the exercise
