Teacher was nice and welcoming. Lots of good stretching and balence exercises
Very clean inviting studio and I can tell Mary the instructor put a lot of thought and effort into preparing for class. She invites and holds a sage space .
Excellent instruction.
wonderful slow flow vinyasa, deep and warming!
Misty taught a rather challenging class, but it was also easy to modify. The studio was not crowded. She offers this class to begin at 1:15 PM, a very good time for me. No other studio has anything at that hour.
I love a well instructed, tough, class that I feel safe to try, but not scared I'll hurt myself.
Wonderful instructors and variety of classes!
Your instructors are amazing and you have a beautiful and comfortable studio.
Gorgeous, serene space, excellent teaching & hands-on help in a class w different levels, high-quality props they don't skimp on (like some other places), extraordinary kindness to newcomers
