Misty's class is challenging in a good way. Actually I wouldn't recommend it to just anyone, but there's a broad class of yoga practitioners who want that challenge. Yogis who want relaxation and gentle movements may find it too intense, but that's okay. There's variety to choose from to find what works for you.
Great session!
I really enjoyed the atmosphere and the instructor!
The studio atmosphere is very enjoyable and the classes are fun and challenging.
Very welcoming to newbies and willing to adjust around physical limitations
Loved the Barre class Monday morning. Always something new to try
Great class, I enjoyed it and will be back!
Excellent Zoom instruction with explicit directions and explanations. The class format fits my needs as an 80-year-old female with osteoarthritis.
Everybody was incredibly welcoming and kind
I love people's yoga. The vibes are perfect. It's warm and the lighting is soft, the space is always clean and they have so many amenities. I didn't know they had their own yoga mats and blocks for people to use during classes. I always feel welcome.
