Sam led a wonderful advanced sweaty flow set to dreamy music. Some of her cues were missing on postures, but her pace was good and the chance to practice inversions was nice. I enjoyed it very much and would take her pop-up class again in the future!
I love that Kris is teaching Sunday mornings! She's fantastic and I love her savasanas--no talking!
Steve’s classes are amazing and my sleep score has improved dramatically by attending his evening sessions. Thank you!
Great class
Lovely, positive, feels safe environment.
Mel is awesome. One of the best at Harmony. And she keeps the Zen room at an appropriate temperature.
