It was an excellent class with terrific new stretches interwoven into the usual practice.
I have taken classes with Morgan at another gym. She is absolutely the best yoga instructor I have ever had. I also like the early morning availability of her classes.
I have been a member for a number of years and love the atmosphere of this yoga studio. It has a great feel of community. Bianca is an exceptional yoga teacher. My last visit was a Pilates class with Michael. I am new to Pilates and was extremely impressed with Michael's instruction. His instructions were very clear and he took the time to ensure we were practicing correctly. It was a wonderful class and I will definitely be a regular at this class. I love the yoga classes with Bianca, Morgan and Jo. Now I can add Pilates to my regime. I can see Pilates is going to improve my strength and is a great accompaniment to my yoga practice. Thank you to everyone at the studio for making exercise such a great experience. The mental health benefits as well as the physical benefits are enormous.
