The 2 instructors that I have (Bianca and Jo) are very knowledgeable. Their explanations are clear and concise. I have shown progress in how I feel, especially in my hip flexors which are probably connected to my IT band. That also feels much better!
Thanks girls for your teaching!!
The flexibility is important to me.
Focused & zen quality yoga!
I chose that score because I left with much less pain than I entered with! I'll be back again tonight!
It was genuinely fun, and the instructor was wonderful! The only thing was that it was a bit crowded with so many people, so I wouldn't quite give it a perfect 10, but I still had a great time
