I already knew Arron through the Icebreakers movement and I came because of the River Avon being unsafe for my weekly dip. I made new friends with the other guys who attended on Tuesday evening and had an awesome time. My only feedback would be to have a means of comfortably elevating feet out of the water when using the tubs as I find frozen hands and feet very painful but I know this is different for everyone.
Great experience
Great guidance and determined encouragement to do your best
Loved Paul's yoga flow.. a perfect practise at the most perfect point of the week! Thank you.
Went to my first class at Green park location yesterday. The instructor was really welcoming and informative, the class was challenging but in a good way. And the people in class were all so friendly - it felt like a great community. I enjoyed the class, it was fun to use bars and heavier weights than I have at home, and to do it in good company with a good teacher. Feeling satisfyingly sore today and look forward to joining another class. The set up is really good too!
