Kenzie's Mellow Flow followed by Yin is a great way to end/start my week! It's perfect for late evening yoga. Kenzie is a great mentor that guides us gently to a peaceful and mellow workout. I absolutely adore the classes!
Brooke teaches a rewarding class that is both challenging and accessible
Excellent instruction and the instructor was able to modify the poses to fit the ability of the student.
Friendly, inviting, free, good practice
Sabrina is a first class teacher. She uses her voice beautifully, and she watches her students to see when it would be wise to suggest a modification.
The studio is lovely. The instructor was great. The people were fun. All the equipment you need is available. I loved it.
Excellent thoughtful teaching and practice.
Instructor was exceptional, class was beautiful balance of neck, hip and whole body work. Also, enjoyed the encouragement to flow, gracefully through movements.
It was a positive experience I felt challenged, but not overwhelmed The women in the group were kind and helpful So was the instructor And I forgot an item And the instructor brought it out ro me Thank you
