I always assumed Yoga was just stretching...but it is so much more, its learning to breathe properly and to relax your entire body, mind and soul. My body is thanking me for finally taking the step to try it and I'm hooked.
The class I am taking, Gentle Flow, is custom fit for what I need: a challenge but not beyond what I can do, and it is continually structured to adapt to where I'm at, if I'm not up to a particular move. Misty has a way of wording the prompts for poses that is very understandable, and she has a kind of quirky sense of humor that makes the hour easygoing and fun.
Lindsay's Slow Burn class is taught at just the right pace and difficulty and Peoples Yoga is such a nice studio!
Misty and the other instructors that I've taken classes from all are very knowledgeable. I feel like I'm growing in a safe environment
Allyson is a good instructor and the studio is very nice.
People's Yoga is the best! The best instructors, a huge diversity in types of practice and a wide array of class options to fit my schedule.
I go to a variety of classes at People's Yoga and each class is a joy to take. And, I love the time and attention the instructors give to the alignment and safety of the poses.
The teachers are extremely helpful & friendly. The studio is super cozy, relaxing, and you simply feel comfortable. The location is perfect! It gives me Hallmark vibes which is good in my opinion
I smile. I must say that this week I appreciated the two very different ways that my two teachers approached the election results.
Both were sensitive and non-partisan, but I felt that you were each talking to me directly :). Thanks Misty and Shiloh.
Always love any class at People’s but especially with Sabrina!
