Perfect location and awesome instruction. Love it! Thanks!
My experience has always been a positive one. The instructors are friendly and prepared. The studio is clean, comfortable, and just right for the workout. The atmosphere is compliments the experience. I also love the exercise that I feel has a life long duration and benefit.
I love the variety of teachers and different types of yoga classes to choose from. The ambiance of The Mat as a whole is very enlightening. I also really love the heat in the room and really appreciate the cold towel at the end! I definitely recommend The Mat to anyone regardless if they're considering taking up yoga or not because I strongly believe that EVERYONE will benefit from showing their body this kind of love and care! (my body thanks me after every class!)
Jillyn is amazing. She is so kind and her energy is infectious. Although the room is usually packed on Sundays, I love the workout and feel amazing.
Love Alex’s class!!
Was just awesome. Good environment, good instructor, just enjoyed it all around.
It was my first time doing yoga so I don't have anything to compare it to, but it was a great experience! Wonderful atmosphere and instructor!
