It was challenging and relaxing. The class was very welcoming and non judgmental
I enjoyed the studio's vibe and the instructors have been great.
The instructor, Nannette was awesome. The class was very grounding.
I loved the cueing, the intentionality of the flow and the metaphorical connection to universal energy and the power of self was beautiful. Felt like yoga and not just a workout. 💜🙏
