Teacher was welcoming. It is in a beautiful, safe space. I left feeling nourished.
The classes are excellent. Instructors as well.
The class was awesome! It was challenging and felt like a proper workout, the instructor was amazing and the studio was a really great space
I love that I started my yoga journey with Kai. I am enjoying learning what my body can do and making connections with mind and muscle and breath. It's very insightful.
Welcoming
Was a very good practice
I've already recommended and introduced a friend! There are a few reasons. I really like the welcoming atmosphere - not just from the instructor but also the people who attend and have actually made a few friends. I used to attend a yoga studio in Wollongong and it didn't have that atmosphere. I also love the energy in the pilates workouts and the different yoga options. The fact that you can do both pilates AND yoga with you is fantastic and also keeps me coming back.
