Hi - I am very happy with Harmony; they have helped me physically and bonus for me mentally. I needed something so I thought why not try yoga, I had no idea how much yoga would become a big part of my life since I started in March 2025. I started originally for the physical exercise, but it is so very much more than that. Thank you, Harmony. :)
Great class!
I attended Ginger’s Mild Kundalini class on Wednesday evening and it didn’t disappoint. Besides presenting an informative and restorative class, Ginger has a way of making participants feel welcome and comfortable throughout the session. Would like to see kundalini offered more often-this practice is soothing and brings about an awareness and energy that is so beneficial.
