I love going to Harmony for their Gentle Radiant class. It's a moderate pace for a busy mom getting back into shape, and the gentle heat feels wonderful especially now that the weather is colder. Melanie is a great instructor. My stepmom, sister in law, and I love going together when we can.
Great instructor and community of people.
Paul’s class was great- never did Katonah class so wasn’t sure what to expect. Paul’s calming voice directions and organized practice was much appreciated. My body & mind felt wonderful post class!
Lovely! Personalized, thoughtful, warm, kind and just what I was looking for! Thank you for the perfect class.
Christina Iacco always delivers an exceptional Power Vinyasa experience. Her classes are hot, strong, challenging, breath-aware, and impeccably cued. Over the past 20 years, I’ve practiced at studios all across C-town, and Christina remains easily in my top five teachers. I love her varied playlists, and—more importantly—she stays audible throughout class. Her assists are supportive and non-intrusive, and her pacing is more deliberate and slightly slower than what you’ll find in many Power classes, but don’t let that fool you. I leave feeling deeply in tune with my body—centered, calm, and happy—on my long drive home. I only wish Harmony were closer, but I’m more than willing to make the trek for Christina’s class! The only reason my feedback is a 9 rather than a 10 is that I wish Harmony had shower facilities; it would make it much easier to stay and enjoy downtown Willoughby or run other errands without being in drenched yoga attire.
It was a great class. Challenging but not overwhelming.
