I enjoy Paula’s gentle yoga classes. She helps guide you to calm your mind and body in a relaxing atmosphere. I feel rejuvenated after class.
Claudia‘s Monday morning 10 AM class is excellent! She personalizes the class based on those of us that attend. We work on balance, whether standing or sitting plus so much more. I started her class at the first of the year, & I’ve never taken a yoga class in my life. Each week I leave feeling invigorated, inspired, relaxed & looking forward to the next Monday 10 AM! This class gets me through the week feeling calmer & a sense of peace. I hope you’ll join us.
I hope Adam Tilocco will be teaching at Harmony more often
Challenging, healing, uplifting… I am so grateful!
I have loved going to the power vinyasa classes! So much so I made my best friend sign up for the month. Thinking about the 6 month unlimited next!
