I spent the entire class getting therapy from Ollie!! He brings so much joy to the class. Seriously. - Louise is awesome. She explains the correct way to do certain moves, she has a great set of exercises that make me feel great when I leave! Ollie is just an added benefit!
Instructors are fantastic, knowledgeable and motivating. Wide range of classes and times. I am very clean facility no handprints on the mirrors lol
Killer Karen and Hellish Heather have given me a better body with their challenging workouts and it's good all around. Mentally, physically, spiritually
