My class with Cathryn Aiken was perfect! She carefully choreographs the class so that one pose naturally leads to the next. The class focused on strength, flexibility, and balance. Although a "gentle" class, it is an excellent class for students at all levels.
Restorative Yin with Tracy was so relaxing and grounding. So glad I went!
Liked the teacher/people.
The space was clean and pleasant and I had a great practice
