Currently going through perimenopause- difficulty sleeping, anxiety and brain fog. Your studio has kept me focused, grounded and helps me take care of myself. I love all your instructors- your studio calms, inspires and motivates me. Thank you so much for providing this space. Your lavender towels are a bonus!
Lovely studio, attentive and helpful teacher, welcoming environment, friendly fellow students
Very happy with experience
Great tempo, challenging, beautiful space - but very tight class and still warm from previous class
Great teacher
Kay is amazing!
Felt so good after the class!!
Love Schedule (ie daytime options not just 7 am & 530 pm like most gyms in alameda) & pilates classes.
Alee, Shauna, Shawnte, and Kay are great.
Love the lavender clothes.
Wish the weekend had a better schedule (variety of teachers & classes) & more pilates classes :)
Laura!!!!
Key is a great instructor!
Very clear directions at a pace that was easy to follow
Nice space
Friendly people
Great class (not too hard but still challenging). Nice instructor. Lavender towels were the best.
