The restorative class was exactly what my mind and body needed.
Lovely studio and Elena was a terrific teacher!!
The instructor was personable. She paid attention to my mom, which is the most important thing.
Yoga was more work than I anticipated. I enjoyed my experience, but I am paying for it in a good way.
I train at the gym in a traditional manner five days a week, and the new source of exercise was greatly appreciated.
