While I really enjoyed the class, that was my first session and I thought 9 was appropriate. I will be back for more classes.
It's was calm and friendly atmosphere
The instructor provided guidance on postures, appropriate breathing, and reminded the class to connect to there intention throughout the practice. She also in courage free movement and not focusing so much on getting the poses "right".
The environment was relaxing the teacher was informative and patient.
Tonya was great, I felt very comfortable and had an awesome calming - yet invigorating - experience.
This was my first try at yoga and the instructor was extremely helpful, professional and patient.
The facility was clean and inviting.
