Rock On Fit always meets me at my level by offering modifications and challenges for each workout. I like having a morning community and when I can’t make a morning workout, the on demand option is perfect!
Greta explanation of moves and love how Gail sets up the class, flows really well. Awesome workout I am always sore.
I love the variety of workouts day-to-day, and I love that I can do them on demand when I can fit them in.
