Great workout that protects the areas of my body that shouldn't hurt after a workout and helps target the correct areas that need to get stronger
Love these classes! They challenge me and it's a workout I wouldn't do on my own. I love that they are always different too, keeping it from being monotonous and predictable
The studio is very clean, instructors very friendly, workouts structured and challenging (in the best way).
Great workout and always motivating! And super clean!!!
