The class was amazing and I loved all of Misty's instruction
The instructors have all been kind, welcoming, and thoughtful in their interactions with me and my larger than average body. I appreciate that this.
All the instructors are personable, have good energy, are mindful of new students, accommodating, and provide sound feedback throughout the classes. I've enjoy ever class and interaction, thanks
Great community, attention to alignment and healthy stretching while strengthening in ways that counteract imbalances
Misty is always a challenge but she does it in such a way that you think "Maybe I will be able to do that someday."
I like the the amount of diverse classes I have access to. Also excellent instruction from the instructors
Misty does a super job of tailoring her routines to the physical needs/limits of her students.
