The Mat is hands down the best Yoga Studio in Utah County. The view, the vibe, and the instructors are amazing!
Smells good and good ambiance
Jillyn gives perfect verbal cues and adjustments. Her incorporation of mental health/mindfulness/Chakra cleansing into the flow was healing for both mind and body.
The studio is always clean and organized, never stinks like you'd think it would being a hot yoga studio. All the yoga instructors seem to really care about everyone as individuals, and you can tell they do their best to help each of us have the best yoga practice.
