When I leave class I feel so calm and refreshed and I tell everyone to go see yall!
The energy was instantly soothing to me, and Cyndi did a great job coaching throughout the class. I am a true beginner and had no idea what I was doing. Love that I did not have to bring equipment with me.
Bernadette Granger is amazing, I love the 7pm Thursday class!!
I had 2 instructors for class and both were very candid but still very professional. The studio is very welcoming.
