Ita and her fellow yogis are great! Very zen yoga den!!!
I love the warm room, it's not too hot. The teachers and music are always excellent! And always a wonderful vibe.
Personally I like the "meet you where you're at" style of teaching. The warm, dark, inviting space and louder music helps me keep my focus inward/on my breath - it's like a mini spiritual vacation :) I also enjoy the diverse mix of yogi attendees.
Teacher
Great class and great atmosphere.
It was incredibly relaxing and invigorating l. It felt so good and was a perfect way to end the week. My mind felt so clear afterward and I slept like a rock that night!
It was a lovely experience. I was intimidated by hot yoga but I ended up really enjoying the session. It was warm and pleasant, prefect for a fall day.
