Class was a perfect mix of strength, stretching and balance. Always feel so good walking out❤️
Great instructions great atmosphere
I think my friends would enjoy the experience. Its rejuvenating.
Ita’s classes are always challenging but more importantly they are interesting and varied. I love the different ways she gets us into poses and variations.
I thought that the class was well timed and followed etiquette. The teacher was very knowledgeable. I liked that there was a beginner level, and that it included a warm-up and cool down. it was clean, peaceful and warm.
