Hot booty burn is a fiery and fun class that I enjoyed thoroughly!!
After 2 months of no exercising and muscle loss/ health issues, it was a very tough class to come back to. But, when I regain my strength, this could be a regular class of mine. I would love for the heat to be less than 100 degrees though, but that might be personal preference. The heat was tough when you do movements like these - or maybe increase the breaks between the reps?! Unsure what the majority thinks.
Overall, excellent class and I will regain my strength to get back into it :)
I really enjoyed the class
Beautiful moving meditation by Heather. Perfect way to start the week.
Lori is the best instructor in Tampa Bay. The energy in the room was good and spacious.
