Jen is real inspirational and i really liked the yin yoga
was a nice change of pace
The flow at Harmony is always what I need to feel centered, energized, and strong.
Sam led a wonderful advanced sweaty flow set to dreamy music. Some of her cues were missing on postures, but her pace was good and the chance to practice inversions was nice. I enjoyed it very much and would take her pop-up class again in the future!
