The teacher has a gentle and encouraging voice with the music as the background music. I love when teachers do not blast the music.
The instructor continually gave options for all levels to have success.
I enjoy the environment and love the classes offered!
very good flow and she explained a things so well
I love harmony. Always sure to feel like a safe place to be on my mat in whatever way I need to be. Whether I’m sweating with the class or listening to it from child’s pose, being among the others in class feels supportive and good for my soul.
