Mala actually teaches the idiosyncrasies of yoga. I love her classes
Really enjoyed this class - different twist on common poses. Thanks Shannon!
Really nice class and love the studio vibe and environment
had the pleasure of attending Yoga Nidra classes with Carol, and I can’t recommend her highly enough. She creates such a welcoming, safe, and nurturing space that makes it easy to fully let go and experience deep relaxation. Carol’s voice is soothing, her guidance is clear and thoughtful, and she has a unique ability to help you reconnect with yourself on a profound level. Every session leaves me feeling lighter, calmer, and more centered. Carol is a truly gifted instructor who brings kindness, wisdom, and compassion to her teaching.
