The class was wonderful! Welcoming, warm, challenging but not stressful in its challenge, I had a little weepy moment and then felt so refreshed after -- a perfect way to start the day.
Katie’s energy was a great mix of calm/chill and enthusiastic. The instructions were clear and easy to follow and it was overall a relaxing and gentle class
I had a great first class back in over six months. I had never taken the Dance class before and it was the perfect way to start my Saturday morning!
I'm new to Good Body Feel and I was fairly nervous for this class (I've never done yoga or pilates before!) but I've heard great things about your studio being accessible, warm, and community-focused. My first class was with Rachel McLean and it exceeded my expectations!! My nerves went away quite quickly once things got started and I had a really great time. I'm excited to sign up for more classes with Rachel! Also, LOVED the playlist put together by Rachel!
Because each class and instructor is so welcoming and wonderful I feel accepted and welcomed based on me, not by my ability.
Great class with Jo! Core work was fun, enjoyable, and felt great (for once!). We were encouraged to connect to ourselves and explore what felt best for us. I worked hard and felt confident and supported!
