It was different than I expected but in such a good way!! I loved the focus on fluid movement rather than rigid moves.
goodbodyfeel is the most warm and community minded place - the teachers and students live a breathe with the understanding that our individual movement always plays a bigger role and has impact. classes are always full of offerings to challenge your body with the agency to make decisions about how to move and engage in the practice.
Great instructor and soundtrack (DJ)
Liked the class!
My class was great and Michelle was awesome!
great class for a Sunday eve. fun and inviting instruction and also fabulous 90s play mix!
