Myrtle did an excellent job of creating a relaxing atmosphere while encouraging folks to practice movement without any pressure to do so beyond your limit. I found her music and communication style to be relaxing while guiding my focus throughout the transitions as to not lose focus but to practice being present with my body. I enjoyed her class and would join in again!
The class was very easy to access. Great sound and video quality. And the best instructors to boot!
Sheneece is such a great facilitator and walks her students through the session with ease! I felt very relaxed and comfortable throughout the entire class! I will definitely participate in another class
Ja’miil is an amazing teacher! Made me get out of my comfort zone and have compassion for myself in this rough 2020!! I can’t wait to see her excel!
Stylo rocks
Loved the class with Rucha! So calming and soothing!
