Been taking Carl's mindful mellow mix which is very helpful considering my physical challenges.
I take Carrie Meyers class. Carrie brings a rich and comprehensive understanding of the true nature of yoga~ mind, body and spirit. I feel that all those parts of me have been nourished by her class.
Great teachers, friendly and nice atmosphere .
I feel safe in the studio, and prefer being with other participants live. Carl's Mellow Mindful Mix is exactly what I need right now coming out of a very intense year. Have a Namaste
