The staff are always friendly and approachable. The classes are a good variations and not just a repeating set of moves.
Lovely class, my first time at flow & everyone was very friendly, will def be there next week.
I love everything about flow studio. I have had a long struggle with my mental health and exercise and flow has been a safe place for me to reinvent myself and I couldn't be more grateful. The instructors are so attentive and warm but still give a great work out to all.
I only really like Lorraine's classes, they are always really challenging & you feel like you've had a really good workout!
