Great workout, very helpful instructors. I always feel like I am getting enough attention whether the class is small or large. The defenses learned at the end of class are very empowering!
Cause the staff is awesome and very very knowledgeable
The instructors had great energy. I love how each instructor provided individual attention as much as possible. Instructors were professional and positive, andprovided a 'safe' space, which is key in the fitness space.
The workout was well-rounded, inclusive of conditioning portion and self defense portion. Theprogram was relatable and provided introduction to the krav maga as a craft. While also providing a workout that was mainstream (conditioning part), which wasthe relatable part.
