This work is extremely helpful in our trying times, especially to feel less vulnerable.
Ryan knew what she was doing , no fluff, she had alternatives for me when a specific move was not good for my injury, she was clear, she noticed mistakes and corrected me individually, she taught a class that was well rounded for the body , her stretches were appropriate for moves she would teach, she allowed time to cool
Down and stretch at the end
Friendly and helpful staff
Great coach - great class - great energy and environment! Just the best classes
Fit Hit combines a great facility, training, and coaches! There is always something new to learn, every day, in every class.
