Cycle class is the best way for me to accomplish a quality workout. Its a 45min class and the time goes by really fast. The most important part would be the feeling of accomplishment after the workout. Most of the time you cycle to the music, which can be extremely beneficial if you're the type of person who cant get out of your head during a workout. I personally love it and would recommend any one to try it.
HG
High motivating amazing energy friendly caring staff
Love the energy, quality of bikes and instructors. Great workout
