I feel comfortable in the environment and there's no body shaming. The attitude is that we're all in this together to achieve optimal health. I need that kinda community.
Leah's hands-on technique effectively communicated what she wanted me to do and also helped the stretching exercises.
Best classes and instructors!!!
The instructors at Bodylines are extremely well trained and create class plans that are both challenging, safe and adjustable to a variety of client levels. And on top of all that, they make it fun!
