Greeted by teacher before class
Quick intro to machine
2 of us in class- met the other person
Technique/ body positioning/ alignment/ posture/ eye focus... cued breathing
Strength & stretching
Great workout... thank you Brenda!
Both the atmosphere and the instructor were incredibly warm and welcoming! This was my first class and I can say with 100% certainty that I will be taking many more classes in the future! The class was rigorous and challenging but was done in a way that made me feel strong and confident in my abilities! I have already recommended Bodylines to others!!
Welcoming environment, great teachers and playlists, beautiful studios. Having so much fun learning Pilates. And Margaret is my new bestie
