The classes are great...the instructors challenge you but pay attention to your form and your needs so that you do the exercises correctly and you don't get hurt. The instructors and the participants are enthusiastic, friendly and supportive. The studio has an inviting atmosphere where new people are always welcome and the regulars are always willing to help! 💕
Fun class. Down to earth instructor.
We take private sessions catered to our abilities and needs....Karen is superb in having our classes meet what we individually need out of each class!
I've been away from Pilates for almost 2 months due to an injury and really noticed it. All the aches and tweaks were back and i had less bounce in my step. Love the staff and the variety of classes. I can usually find 1-2 I can make during the week around a busy work and kid schedule. I just had a class with Nancy last night and LOVED her. Such enthusiasm. I'll be back next week and looking for classes with her, Louise and Brenda.
Meghan is just great. She keeps the class interesting, different moves and fun in general. She also keeps the class moving so it makes it interesting so we can learn more moves.
