I enjoyed everything about this Gentle Flow class. The atmosphere was friendly, calm and peaceful. Megan set the tone by reading a poem about letting go of the negative burdens in our lives. She spoke clearly and gave instructions that were easy to follow. There was a mix of gentle stretching with a short series of standing poses that most beginner yogis know how to do. I left feeling uplifted, relaxed and refreshed. Thank you, Bliss Body Yoga!
Wonder instructors and calm space
Love the Tuesday Gentle Flow teacher Kelly and I love being able to Zoom to class.
Jen Davis is the best! She facilitates a class so well, taking care to keep an eye on all! I’m going to start co ong to her Wednesday Gentle Yoga class, as I have missed it and her!
Karley was great!
Jen is amazing and her class is always so well-paced. She gives great cues that really help me get into the posture. I love how she continually focuses on matching breath to movement. I need that reminder!
