Customer Reviews Back to Business Profile

  • It was a good mental activity.
  • I actually have a friend coming with me Friday! I really enjoyed the instructors rhythm and flow throughout the movements. She was quick and also moved with us, which I know is really hard. She also had a very calming voice. The cold towel at the end was also a lifesaver. The only thing I didn't take away from this that I have enjoyed in the past is instruction through mediation. I have a hard time meditating without a reminder every couple minutes where to bring my attention. But overall, very pleased!
  • Great place to practice the instructors are very helpful
  • I felt awesome after the class I slept thru the entire night for the first time in a long time, I wish the room was a little hotter but I will definitely be coming back for another class