I enjoy yoga at Ahimsa. Instructors are great. Studio in berwyn is nice.
I had been doing a bunch of outside work on my house over the weekend and hadn't realized how out of wack my body was. Her encouragement for the evening was to,
Enjoy the practice but know it doesn't have to be perfect to be valid. She always seems to be on point with the message. I always leave with much more than I came in with. I could not have been perfect that night but forgave myself.šš
Great teacher, great class, great studio!
The Instructor and the space.
Mona is such a welcoming instructor, I feel very confident in her class
Top notch teaching and variety of classes
Great teacher and lovely studio. Also great woman who helped alert me up!! (Sorry I forgot her name)
Yoga instructor Mona is wonderful - provides great guidance, is caring and provides a challenging motivating class with a spiritual atmosphere.
