Great class, Hayley explains all the exercises and gives several options depending on ability. Love it
First class back in a little while, and Sam was welcoming and supportive as usual. Sam & the Zest Live Team are always friendly, kind and good at motivating you. Highly recommended!
Have recommended to friends already.
I've tried a number of yoga teachers in the past with varying success but with Sam's teaching and personal approach I found that I really enjoyed the class as well as getting a really good workout.
Great!
It's brilliant because of the instructor and it's a great combination , pilates and boxing !
