I chose this score as I have never genuinely felt that I was actively working while doing yoga. This session included a lot of movement (I have done Yin/Yang before but not like this). I was super impressed to be sweating and sore the next day as this is what I am looking for in a yoga session. And of course, the relaxed element was still woven through this class. Instructor was amazing :)
I like this particular work out
Meno is da best
Expert, responsive guidance from instructor; ambiance was very safe and comfortable.
