Brad is so good about making sure that the poses he’s teaching are done by each student correctly.
I had been dealing with a painful sciatica episode. Jean Upshaw was teaching for Gary Reitze that Sunday & she did a restorative class. It was wonderful with very good results for me, decreasing my pain. It also taught me poses I could do in my home practice. Many thanks 🙏
I always feel wonderful after Donita’s classes- peaceful and centered. She is so knowledgeable and is aware of every student and how she can help them m!
I loved the atmosphere, the community, and the quality of the class
Our Instructor is the best. Clean space and professional staff
Seriously the best nidra experience I’ve every had
