Laura is the best. Her classes are challenging while also relaxing!
I love the simplicity and cleanliness of the space, the warmth but not heated, easy to get to and find parking, and most of all, I love love love Shawnte!!
Everything i wanted in an evening yoga class
The class with Stacy Lewis was fantastic
loved how the teacher (chris) took a few minutes in the beginning of class for everyone to chat with their neighbor and introduce ourselves. definitely made the class way more comfortable and fostered a sense of community.
most yoga classes don't offer an opportunity to connect and ease the environment with those you're in such close quarters with. thanks !
Amazing Mat Pilates class!! Great sweat & workout. Awesome instructor!!
Stacy is a great instructor. It was my first class there and she welcomed me immediately. I enjoyed the flow of the class and felt I had a great workout
