Good space and pacing was good. Felt like a mini community. Just hot. 🥵
Excellent site, instructor, and loved the offering of cold towel with savasAna!
Good yoga
Loved the heat, studio & teacher! Relaxing all around!
studio a little small
It was a really good session. I enjoyed the teacher Valerie I would love to come back to another class of hers.
It's a great little space... one thing I would say is there was an assumption that people had done yoga before when I first got there... I had...so no problem but also it had been a while. But when using yoga terminology for instance one might want to say it in english as well? I got hooked on a couple teachers - Shawnte, namely...and another gal who has since left. She is so clear. Like you know it's an issue when folks don't understand the instruction and are looking around for help/guidance. Another thing I love personally is how I learned that pilates and core-conditioning could help me in my yoga. So I tried those classes and am HOOKED! Game-changer, growth journey! I started Shauna's class in March and then Ana took Heather's sot on Thursdays so I've been doing those and I'm telling ya, I can FEEL my body stand taller, etc. I'm thrilled. I have really leveled up and am gaining all kinds of confidence to age with grace. I'll be 62 this summer and am just trying to stay off the canes, and walkers...walk upright...you know be a KILLER OLD LADY!!!!
