Customer Reviews Back to Business Profile

• Sam Shannon has a sincere passion for working with her clients and helping them to reach their fitness goals. My daughter looks forward to her workouts as Sam makes it fun while getting her the results she wants!
  Sara B.
• Ronny O.
• Diana A.
• I love everything about WO1 and am so happy to be back after a long break.
  Amy M.
• David D.
• Denise P.
• Joan D.
• After running across the state of Michigan, the Stretch class was brilliant
  Todd F.
• Becky W.
• Amazing trainer, Linda! Workout space was incredible, and very clean and sanitary.
  Clay B.

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